5 Essentials Lesson from Past Law Enforcement

Legal

America’s law enforcement history has taught us many lessons about the unintended consequences laws can have on society. We have learned that laws can increase violence, cause substances to become even more dangerous, create higher societal costs, be disproportionately enforced and even more importantly that some laws can be wrong. It is important to consider…

The Best Brain Training Programs to Check Out

Health

For you to have improved behaviors, sharpened attention and the ability to control your emotions, there are many training training programs available for you to choose and dedicate yourself to better brain performance. These programs can be used by both adults and children with AHDH.   Research in brain training has yet more time to…

6 Ways to Update Your Look With the Same Clothes

Lifestyle

Buying a new wardrobe every season is certainly a dream. But for many fashionistas, a complete overhaul is not usually feasible. Creatively updating clothes already in your closet is a breeze with these suggestions. 1. Style differently Styling clothes is a matter of tweaking the little things. Even something as simple as rolling up the…

5 Low Cost Communication Solutions

Technology

One of the most important aspects to being human is having the ability to communicate with others. Without it, civilization would simply not exist. Unfortunately, sometimes communication can be extremely expensive. If you are on a tight budget, you may want to find cheaper alternatives. To help, below are five low cost communication solutions you…

8 Innovative Southern Cuisine Dishes to Try

Lifestyle

Cooking the Southern classics is a surefire way to please the crowd gathered around your dinner table, but take your recipes to the next level by trying these innovative Southern dishes that will amp up the traditional cuisine of the American South. 1. Pimento Mac and Cheese Balls Southern favorites like pimento cheese spread and…

3 Easy Ways to engage your Child in Science

Lifestyle, Technology

Getting a child interested in and excited about science isn’t difficult. You don’t have to be a physicist, a chemist, or a biologist to help them learn about science. They have a natural curiosity about the world around them and are constantly asking questions and looking for answers. Engaging your child in science doesn’t even…

Key Training Supplies your Off-season Needs

Health, Lifestyle

It’s important to maintain your physical fitness and abilities year round, even during the off-season. As a result, many athletes actually cross-train during the off-season to strengthen their supplementary skills. No matter what sort of training you may do, it’s important to have the right supplies to ensure proper safety, recovery, and effectiveness during your…

Gifts v. Generosity: Do people expect a treat for donating?

Lifestyle

Toys for Tots, Salvation Army, and Operation Christmas Child… These are just a few of the innumerable charities that help provide gifts and food to the less fortunate people in the U.S. and abroad during the holiday season. So, with Thanksgiving and Christmas quickly approaching, you may have already put together your shoe box of…

Supplements in Smoothies: Major Benefits to Gain

Health, Lifestyle

Smoothies are all the talk. Fresh fruit, zesty veggies and even dark chocolate can send a rush of power throughout your body. However, it is best to know exactly what nutrients are combined in this masterpiece of flavor. What works for one person may not have the same effect on others, but try any of…

The Importance of Proper pH Levels

Health

What is pH? pH is a numeric scale used for specifying the acidity or alkalinity of a solution. The range goes from 0 – 14, with 7 being neutral. Acidity is represented by pHs of less than 7, while base is represented by pHs greater than 7. Solutions with higher pH, have higher ions, are…