4 Ways to Treat Your Troubled Skin


Your skin is the first thing people see. When your skin doesn’t look or feel good, it’s difficult to feel confident. Whether you’re dealing with acne for the first time in your life or you desperately want to reduce the signs of aging, these four tips will help you deal with your biggest skin woes.

1. Adult Acne

According to Good Housekeeping, the University of Alabama at Birmingham found that one out of every two adult women will deal with acne at some point during their life. When your skin is aging, the last thing you want to deal with is acne on top of everything else – isn’t that for teenagers, after all? Unfortunately, it does happen quite often, and people who never had acne issues before all of a sudden find themselves facing those ugly bumps in adulthood. The best advice is to not go crazy on your pimples – cleanse them gently instead of scrubbing them. Blackheads and whiteheads are clogged pores and they need to be cleansed, not sloughed.

2. Rosacea

Rosacea tends to affect the skin on the face, often causing redness on the cheeks, chin, nose or forehead. The redness can worsen over time and sometimes blood vessels will become visible. Rosacea may also appear on the neck, back or chest. In extreme cases, the rosacea can affect the eyes or cause pus-filled pimples on the skin. Certain medications may help with rosacea. Your doctor may prescribe either a topical or an oral medication to treat the redness, bumps and pimples. At times, surgery is used to remove the blood vessels. While rosacea can’t be prevented, avoiding exposure to sun, wind and extreme temperatures can help lesses its effects.

3. Dark Spots

Hyperpigmentation spots can be caused by sun exposure or acne, but they don’t have to stay on your face for good. According to Cosmopolitan, you can fade those spots quickly and get your even skin back by using a retinoid. This powerful Vitamin A product increases the rate of cell turnover, which means those dark spots will disappear quickly. Your complexion will also be smoother thanks to the collagen-producing effects of retinoids, which help smooth out wrinkles.

4. Eczema

Eczema refers to a number of skin conditions that may cause your skin to become irritated, inflamed or both. Treatment for eczema aims to relieve the discomfort and prevent itching. Since itching can lead to infection, it’s important to do whatever it takes to resist the urge. Lotions and creams can help, because eczema makes the skin itchy and dry. Applying moisturizing products when your skin is damp will help it to retain moisture. Cocoa butter and oatmeal are two ingredients that you should look for in moisturizers when you have especially itchy skin. Cold compresses can also be used to help itchy skin.

Don’t let your skin problems go for long before you find a way to treat them. Between holistic remedies you can do yourself and visiting a professional, there’s a way to handle almost any skin problem.